All About Me
Hi! I'm Patty, I'm so glad you're here.
I am a 50 something wife & mom. I have a BS in Organizational Behavior. I have certifications from NASM in nutrition and fitness, from Girls Gone Strong as a certified women's coaching specialist, Precision Nutrition Level 1 coach, and completed the MIndset Mastery Mentorship with Ritual Coaching. I have competed at Crossfit, Spartan, Hyrox and have completed several marathons, ultramarathons and rucking. I enjoy a great challenge! I currently coach at F45 a few times a week to share my love of fitness with others.
Success Stories
"When I started working with Patty, I had a poor relationship with food that affected every aspect of my life. Over the past few months, she has provided the tools I’ve needed to change my mindset and begin to take control of my life. Her consistent communication has been pivotal to staying engaged on my journey to a healthy lifestyle."
- Client C
Transitioning to healthier choices in all phases of my life has been a process. I really needed to learn self-compassion, to allow myself grace, and to change the way that I viewed food. Patty is an outstanding coach—she is supportive, non-judgmental, reassuring, and always positive. She has taught me the power of building habits. I have shifted my mindset to progress, not perfection, and I no longer base my success solely on a number on the scale. "
- Client Jamee
Patty Blancaflor is a truly exceptional coach who has helped me transform my life. Patty's knowledge of nutrition, life stressors, exercise, and health goals are unparalleled, and her caring and creative approach to coaching has been nothing short of life-changing for me."
- Member Cindy